J.Watson

= = = __Section 1:__= = __ What is your recommended calorc intake accoding to the USDA gide lines ?1800 __ =

AGE: 14 Caloric Intake:1800
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Activity level
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= __Are you within the acceptable weight recommendations acording to the USDA ? __ = = =

No, I am not in the accetabe weight recommendations.
=__Section 2:__=

=__ What information would you like to gain from doing this project ?__=

I would like to know how to eat healthier and know if im gettin the correct calorie intake with jus simply reading the labels on things that I consume.
=__ Are you willing to make change a in your life where change maybe needed? __=

I am not willing to make a change, I am happy about the way my body looks and im actually trying to gain weight.
= = =__Section 3:__= =Username: jadewatson  = = = = Password : 4003812   =

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=Section4:=

===Having a healthy diet is very important to my life. Its very important because it lessens the risk of me having heart problems or other weight related diseases. Execercise is also very important becase it keeps your body active and in shape. I believe people should have there biggest meal, breakfast early in the day,and if they happen to eat a big dinner they should exercise instead of just going to sleep and gaining weight.=== ===The food available to students in are school is not even close to being healthy. The only thing that may be close to healthy is the chicken salads which is still fatning because of the breaded chicken. I would like to see more food choices in the cafeteria but I dont think many people would prefer it over the regular foods sold in the school. I also think that if we are going to have vending machines we should have some healthy snacks.I believe that maybe the school should take away the vending machines and the ice cream machines .===