C.Whiters

=//The calories you take in//=

=**//Section 1://**=

=**//Section 2://**= ===//In doing this project the information I would like to gain is how to eat better and maintain a steady diet. I would I’m also willing to make a change in my life where changes are needed. I could make a long term goals about this it would be to always eat right, and if could make two short term goals and they would be to exercise for a descent amount of the day and it would be to stop or at least put a limit on the junk and fatty acids I eat in a day //. === = = =Section 3:= PASSWORD:4004490** //[]
 * USERNAME: CHARLENE WHITERS

// =**Section 4:**=  ===**//It is very important to implement a good diet and eat healthy food because in order to have fun and be energized throughout the day. Take this as an Example, Great day outside, the wind is blowing, the sun is shining and you want to go out and play. If you don’t eat but hamburgers, fries and junk food when you go outside to play you will be tired, you'll always want to take a break. If you eat a fruits and veggies like, carrots, apples, oranges and drink water you will feel great and you will also be energized for the good weather and you will not be slumped and tired. No, I am not saying that eating candy, ships and drinking pop or just junk food is wrong I’m just saying that people should eat a small amount of the junk food a day. In my school I will say that the food is good like we have a choice of food we have pizza, nuggets, salad, also we have a second choice if we want to purchase a donut or chips and or juice, but have you noticed that I haven’t said and thing pertaining to a piece of fruit? In my school I really can't say that we are so healthy, we don’t have fruits and the vegetables we have in my option they are not so appealing. If I could change the cafeteria food I would give better choices of food and I would at least let the student body have a third choice, a choice in fruits like, I would have green apples, and better salads, just so the school can be healthier.// **===