Q.Broadnax

What is your recommended caloric intate according to the USDA guide lines? 2800.

Age:14 Caloric Intake: 2800

Activty Level: 30 to 60 minutes

Are you within the acceptable weight recommendations according to the USDA? No.

1)What information would you like to gain from doing this project? to learn how to eat healthy.

2)Are you willing to make change in your life where change may be need? yes

3)Make 1 long term goal for and 2 short term golas that will help you to be successful during this project learn how to eat rigth.

Username quintellisbroadnax Password4003623

A healthy diet me is import to me because I what to live long instead of die at a young age. Also so I can have some kid for my mother,get marry to the girl that always like me at church.One more things is to exericise is important in my life because I want to be ablae to see my kids. The last is to take care of my mother when she get. Them are some of the reason Ieat healthy diet and exercise.