T.Ogunseye

What is your recommended caloric intake according to the USDA guide lines? 3200 Calories a day
=AGE: 15=

Are you within the acceptable weight recommendations according to the USDA? Yes
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Long Term Goal: I will keep eating healthy and keep using my pyramid website to guide me to success.
==Short Term Goals: i will follow my pyramid and eat right for this project. i will intake the correct amount of calories i need. == = = =SECTION 3:= =USERNAME: toheebogunseye PASSWORD: 4003441= []

=SECTION 4:= ===I think that implementing a healthy diet and exercise is important in my life. It is very important because without dieting and exercise you will eat and get fat. People need exercise because you will be sluggish and out of shape all your life. i would like to have a healthy diet because i don't want to get fat and fat.===