D.Townsel

What is your recommended caloric intake according to the USDA guide lines? 3000

NAME:David Townsel

AGE:15 CALORIC INTAKE:184

Are you within the acceptable weight recommendatoins according to the USDA?yes

Having a healthy diet is so important beac u never no what may happen like u may die not eating right or get big as a car and not walk right and other stuff like that but i know this person that was so out of shape that she cant walk or nothin in like call peolpe when he she need stop in cant get a job beac she cant walk or cant wash the stuff she need to wash to get clean b ut it so bad you have to go to the doctor every two weeks and thing like that but it so bad beac if u dont stay in fit you cant do the thing u can do and you will always think u need food in your stomach.The food we eat at school i do not eat beacuse it not healthy in peolpe get sick or other stuff like that i reither wait in eat at home to eat they stuff beacuse the food at school is water down like for the nachos the cheese is water down the pizza is slippy and the nuggest is not done in the donut is not even good or the chips beacuse it not flavor in them but they get there money beacuse over size or fat people or big boned people long to eat in that not good to the world we are the most fattest courty that eat alot.yes i would like to see change in the peolpe in we eat not the president.i would put good healthy thing in the cafe or the vending machine beac we need to eat that i would have nothin but apple juice for drinks in have fruit for lunch.
 * I would like to gain how fat i am in how much i need to start or stop eating.
 * yes i would be willing to make a change in my life where change may be needed
 * I would stop eating fatting food 4 my hole freshman year.I am going to to lift weight so i can stay fit.I am going to start looking at the back of these to watch my weight.
 * USERNAME:davidtownsel PASSWORD:4003344